Couples Counselling

Do you feel stuck, frustrated, misunderstood or even experience a sense of hopelessness in your relationships?

My role as a couples counsellor is to work as a neutral guide to help you both step back from endless arguments and miscommunications. It is easy to get stuck in the same old fights over and over again. Together, we look past the surface disagreements to figure out the real reasons you are feeling disconnected. I teach couples how to actually hear each other again, repair from conflict, and bring back the trust and closeness that might have been lost along the way.

My approach involves an initial assessment (through the Gottman Connect portal) as well as exercises that couples do together and sometimes separately between sessions. This collaborative process allows couples to safely navigate their vulnerabilities, heal past emotional wounds, and rebuild intimacy, trust, safety, and mutual respect.

Start taking the steps towards a more healthy relationship by calling, emailing or booking an appointment through the link below.