Start Making Positive Changes In The Following Areas Of Your Life

Anxiety and Performance

Develop a greater understanding of what fuels your anxiety, and the tools to deal with it               

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Couples and Relationships

Learn how to repair your relationships, and be a better partner, friend and work colleague

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  • Improve self-confidence
  • Build stronger communication skills
  • Overcome relationship issues, including infidelity and forgiveness
  • Learn anger management strategies
  • Boost personal performance
  • Develop mental strength (sports/work)
  • Clarify future goals and solutions

I hold a Master of Arts degree in Counselling Psychology, and am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors.

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